Regular Activities (Term Time Only)

Monday

• Complementary Therapy with Maria 11am - 2pm  £20 per session. Non-refundable deposit when booking

• Walk & Talk 10.30am -1pm No charge; bring bus pass & cash for cafe stop

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• Advice and Guidance 10.30am - 3.30pm (by appointment)
  

• Short Mat Bowls 1pm - 3pm  -  £1.50

Tuesday at Bethnal Green

• Community Cafe 10am - 2pm

• Cycle Group 10.30am - 1pm

• Gardening and food Growing 12pm - 3pm

• Advice and Guidance 10.30am - 3.30pm (by appointment)
• Knit and Natter  1pm-3pm - No charge
• Creative Art 1pm - 3pm - £2
• Podiatory/foot clinic (monthly) Appointment only; must be booked in advance
• Cycle 1-2-1 sessions 2pm - 4pm (must be pre-arranged)

TUESDAY ONLY        AT BOW RD METHODIST CHURCH, 1 MERCHANT STREET, E3 4LY.    

• All activities at Bow are suspended this term.  Where possible they have been found a new time slot at Bethnal Green.  There is a Wednesday fitness session with Debbie

PLEASE NOTE THAT THE FOLLOWING ACTIVITIES WILL NOW BE HELD 
AT BETHNAL GREEN CENTRE FROM 8TH SEPT 2026

• Advice and Guidance 10.30am - 3.30pm (by appointment)
• Community Cafe 12.00 - 2pm
• Knit and Natter  Thursday 1pm-3pm - No charge
• Creative Art 1pm - 3pm - £2
• Seated Exercise with Debbie  Wednesday 11am-12noon

Wednesday

• Community Cafe  10am - 2pm

• Complementary Therapy with Yasmin 10am - 3pm  £20 per session. Non-refundable deposit when booking

• Exercise to Music  11am - 12 noon  Gentle exercise from chair - £2

• Basic IT class 1pm - 3pm (free)

• Advice and Guidance 10.30am - 3.30pm.  (By appointment)
  

• Men's Short Mat Bowls

• MS Support Group (first Wednesday of the month)

Thursday

• Community Cafe  10am - 2pm

• Podiatry/Foot Clinic (twice a month.) Appointment only; pre-book with office

• Knitting and Sewing Group 11am - 2pm          No charge
  

• Ballroom Dancing 10.30am - 12.30pm  £1.50
  
• Line Dancing  2.45pm - 3.45pm  £2.00. Come in from 2.30 for chat first.

• Advice and Guidance 10.30am - 3.30pm (By appointment) 
  

• Arthritis Support Group (first Thursday of the month)

• Carers Support Group (last Thursday of the month)

Podiatry       
Joan Williams – Podiatrist 
          _{Blue Green Wellbeing Chiropody}

 Podiatry         
Sam Arthur – Podiatrist      

   Cost: From £25  - Please call the office to book an appointment

                           These subsidised treatments are only available to Zacchaeus members who receive a  Means-Tested Benefit

Friday    

This term there will be no activities on Fridays and the Centre wil be closed all day.  

Download copy of the new weekly timetable

  Working Together for a Better Future

                                                                                         REGISTERED CHARITY NUMBER: 1134888                                    
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