Bow Road Methodist Church 

Merchant Street 

London E3 4LY 

Mob: 07712 332324 

Regular Activities


ALL at BOW ROAD METHODIST CHURCH - NOT at Bethnal Green!
Full programme running

outside
Cafe tables taken out onto the forecourt at Bow. 
Probably time to move inside now it's getting too chilly.




Monday

  • Massage & Reflexology  10am - 3pm  (A 6 week course) £10 pr week
  • Walk & Talk 10.30am -1pm No charge;bring bus pass & cash for cafe stop
  • Short Mat Bowls 1pm - 3pm  -  £1

bowls

Tuesday

Exercise to Music  11am - 12pm - £1  Suitable for all levels of fitness

KF seat

Drop-in cafe. Light refreshments available for purchase  12.00-3pm

cafeCath

Creative Arts 1pm - 3pm - £1

art class

Sewing & Knitting  1pm-3pm - £1


Wednesday

  • Massage & Reflexology  11am-2pm   £10 per session
  • Pilates  11am - 12 noon  Gentle exercise from chair - £1
  • Ballroom Dance  1.30pm -3.30pm - £1  Suits beginners - intermediate
  • Drop-in cafe  12.00-2pm


Thursday

  • Line dancing  1pm-3pm  Beginners welcome. 
    Suits all levels of fitness
    - £2.50

  • Drop-in cafe. Light refreshments available for purchase  10.00-noon


pod
Podiatry  (monthly)
Details will be discussed when booking an appointment

           Joan Williams – Podiatrist 

Blue Green Wellbeing Chiropody
Joan is a specialist Podiatrist
 who offers a professional service

   Cost: Toenails £23  
Toe & Finger nails £25  

10.30 - 5pm   



Call office to book


On Friday the Band for Life Project meets at Bow Rd.


Please call us on 020 8983 1568 or 07712 332324 for more information on how to join us.


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Centre Manager: Deborah Brady 
Admin & Advice Support Worker: Catherine Preece  

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